Murky Water, Clear Skies, Journal Entries & Getting The Fuck Up To Bloom Like A Lotus Flower….It Is Me!

As I close down for the evening, the quote 

“It’s in the murkiest waters we patiently await arrival of the lotus”

explains and defines my journey with life, health and again to life as it is supposed to be, because you see there was a time where the path was murky, dim, gloomy & oh so hard to see clearly through to the next day, everyday and any day!

The waves have been rough to beat and there were moments when the darkness and strength broke me, but……it was at that moment of being broken that the words being visualised from a online mentor came through in dreams something like this;

“Get The FUCK Up & Make That Vision Happen”.

Shit, after all those years as a entrepreneur wanna be, a woman struggling to stay alive with chronic illness and disease, I was receiving the key of life…..if you like, a seed of a beautiful flower had been placed into my loins. Those words in visual dreams have stayed with me and over and over that attitude has kept me pushing towards the vision, my vision!

With further patience, I  am allowing myself to keep wading through the murky water and to my surprise that water it is becoming clearer and to the surface I am like a beautiful lotus beginning to bloom. Its roots , my roots have been deep in muddy water, for a long time , such a long time but just as  the lotus flower, rises, I too am rising from the dark gloomy mud to bloom in the sunshine.  I am clean, fragrant and pure!

My next steps, are important ones, but I am ready! The world is ready! I have just again grasped the world in my hands and I am ready to play BIG and I want the other chronic illness goddesses like me to want to play big too?

So, my message to you that is reading this – if you are stuck deep in the mud, stay patient, keep your faith – follow mentors, online, in real life, write your vision down , pray on it , visualise it, manifest it and when questions get asked and those questions are opened through dreams , you are being given that key or  perhaps that seed – it’s time to stand up, it’s your time to rise from the mud like me!

 “SO, WILL YOU WALK WITH ME & MAKE LIFE BLOOM”

But for now let me turn down the lights, sit in silence using my breath and rest, so that we can again wander towards wellness tomorrow.

Blessings From My Journal

The Blessed Goddess

💋
http://www.facebook.com/IAmFNDAware

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Wandering Towards Wellness, Globally

Can’t SLEEP-Come & Meditate With Me….🙏🏻

Ok – I am in my pjs and as normal night falls and sleep becomes non existent- what I have found is that even though I can’t get deep sleep , I can meditate and bring calmness, it’s my solution at this time. 

If you would like to try this meditation activity with me or at some stage and then let me know whether you would like me to do a Facebook LIVE meditation session together on my blog page.

Here we go, let’s begin;
1. Find a comfortable space and a seated position and if possible set your phone or timer for 3 – 5 minutes.
NOW 

2. Inhale fully to the count of 4, hold that breath, again to the count of 4 and then exhale fully to the count of 4. 

Repeat 3 – 5 times.
3. Bring your breath to its most natural state, focusing on the inhale and exhale for the remaining time thatbyou selected on your timer.
This helps me clear any emotional and mental blockages particularly through the middle of the night when sleep is a issue. 

I would love to hear your experience, if you tried the activity and if you want me to do a Facebook LIVE meditation, please also let me know. 

Let’s connect here or on one of my social media channels;

http://www.facebook.com/IAmFNDAware

http://www.twitter.com/FND_Goddess

http://www.instagram.com/fnd_goddess

Life is all about breathing, so let’s find our breath and use it to truly breathe! 
Namaste 🙏🏻
“Wandering Towards Wellness, Globally”