Seven Daily Habits

7 daily habits, that will change your life;
1 – wake up 
2 – complain less
3 – teach others
4 – roll with change
5 – be on time
6 – practice kindness
7 – stay positive

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Life according to me, in thought and action……

Living life according to me in thoughts and actions looks and feels something like this;

  • I try to keep everything simple, but when I want to achieve something, I do it with all my heart! That sometimes, goes awry.
  • I am a over-thinker. Letting the truth, be told I have 100s of imaginary scenario playing in my head  at any one time….sometimes this makes situations more difficult than it should be but well this is how I am and it’s how I make the magic happen.
  • Health and life issues will always challenge me, as I aren’t someone who keep things to themselves anymore. I used to hold it all inside until I became toxic to anyone or anything, now I will confront the challenges head on, till I am facing back in the right direction. I am real and raw and that’s not always easy, but it’s the difficult times that push me back through to better days. Although I know life can’t be perfect, it’s the want of perfection that makes think a lot which at times causes the challenges that mess up particular situations.
  • I am one of the best listeners. I can listen to others stories all day, everyday and I  will listen to every story with keen interest even if it’s about something I don’t understand. I know the importance of listening and I want others to reciprocate that.

So this is me and this is how I wander the shores of the globe preaching and teaching about my experiences and beliefs. It may not be normal, but what is normal anyway!

Much love

Harmoni πŸ’‹

http://www.twitter.com/just_1_goddess

http://www.instagram.com/the__barefoot__goddess

A late night journal, sitting by the water meditating!

At the waters edge in this mornings meditation, has brought me such truth towards my vision, mission & purpose!

Let me tell you why and it’s all about going to bed with a profound journaling session ;

I HAVE A VISION, WITH A MISSION & PURPOSE TO LIVE…..
What is it, well it is simply to inspire and motivate the world that despite chronic health conditions, cancer and life’s roadblocks, have it all! I wander this life free to heal mentally, physically , emotionally and spiritually now that I can be me. 

Who is me – Well basically I am a ocean loving vegan, yogini, ballerina and abstract yarn artist who uses all of these modalities to transform my life and my life’s purpose to bring such a positive vibe and change to the people that I connect with globally.
I will never tell you out in the real world that I know everything, because I don’t know everything! But I do know, by continuing to wander the twisted bends of this world, the universe knows exactly the step that each of us needs to take.
I CAN STEP FORWARDS WITH MY VISION , MISSION & PURPOSE BECAUSE OF THE INTENSE VITALITY FOR LIVING & LOVING LIFE WITH ALL OF MY HEART!
I am the barefoot goddess, and together with you, I will walk, talk and shine in this big crazy world . 
AND so I slept mindfully and soundly and breathed my truth into this mornings breath session.

If you are struggling, take yourself to the waters edge, sit in silence and breathe through your truth and magic ,
Good Morning and blissful energy to you all today,
The Barefoot Goddess πŸ’‹
Please connect with me on social media at(

http://www.facebook.com/IAmFNDAware

http://www.twitter.com/FND_Goddess

http://www.instagram.com/fnd_goddess
“Wandering Towards Wellness, Globally”

Just Be You, That 6 Year Old Not Scared Of Anything ! πŸ’‹

It’s weird how shit happens in life and as adults, we close up shop – lock all the doors and windows. 

How the FUCK, did it all become so scary and stressful- life is about having fun, being spontaneous with all the natural wildish delights- isn’t it!!

Laying here today, with pain through every part of my body, not understanding why the greater world has NOT got my passion, my purpose AND my message, I am doing what a lot of adults do in today’s world- “I am second guessing myself”. Ahhh but then, I find this quote and it all answers itself:

– I maybe now 50, but fuck I can still live with my 6 year old spirit and at least I will know everyday I will awaken with a smile for whatever the day will bring!  

Awaken little Lisa, it’s not time to die it’s time to jump on that swing and let the wind blow through your hair. Put on your tutu, your pointe shoes too and let the world see you dance freely, wildish and naturally with the essence of all that is feminine. 

You see, I am a woman and bottom line 

I am me

So accept me
Love me
For me, today, tomorrow and forever 
If not… move on.
Thinking as I do, incredibly well, I think that’s my problem as a woman in today’s world. We think way too much of how everything should be, when truly what’s important is simply being wild and free, not being tamed but more protected, loved, and cherished for exactly who we are and who we choose to be.
So before the year ends, let me bring the intention to the little girl so untamed that shines radiantly by the sea, living each moment with delight and desire. Let her exit from being locked away thinking she had no place in adulthood, of course she does she is you, she is me! The mission, purpose and message is the same but unlike my closed, stressed and tired adult self she radiates that same message and does not bother whether one or one hundred likes it, because she is happy swinging upside down in the trees and doing cartwheels in the sand dunes. 

She is me, I am me – stay awake little Lisa and stay with me in 2017 and beyond.

Who resonates with me, that too easily we get tripped up, scared off by our adult selves….if you do like and share my blog and make sure you connect with my social media channels;

http://www.facebook.com/IAmFNDAware

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“Wandering Towards Wellness Globally”

When Growing Pains Become Journalling Sessions Which Then Turn To Blog Posts……πŸ‘£


Wow, these words talk to me, they lift me up to that mountain so high! When you awaken from darkness, what happens is that you grow and expand to a higher realm of energy that you’ve never been consciously! 

I think that’s why I’ve been able to make the steps that I have I’ve the last 24 hours. Those steps they shook me to the core, for an instant I thought that it was me moving backwards but after sitting inward I now know it’s growth with upleveling. I am so proud of myself for making it this far and I know I can make it to my destination in  health and life. 

Be BRAVE , self this is your time. Keep walking, keep talking for the world needs to hear what you have to say.

Much love

Lisa-Raie πŸ’‹
Let’s connect on social media;

http://www.facebook.com/IAmFNDAware

http://www.twitter.com/FND_Goddess

http://www.instagram.com/fnd_goddess
” Wandering Towards Wellness, Globally”