Healing – WHAT THE FUCK IS THAT!!??

Healing, WHAT THE FUCK IS THAT!!??

I got your attention, didn’t I! 

But, truly this is a question that I’ve asked myself many times and it’s the question that many people ask me because, when you live with chronic pain, illness and disease, healing is an unanswered question! 

Simply, though healing is the process of becoming sound or healthy again after a period of illness and/or darkness. Healing is a gift and everyone has the right, to receive it. Once you begin to receive this gift that healing is,  you learn that it is a complete and beautiful process. When in the full process, healing allows a flow of energy, that deals with ‘illness and disease’ at its most deepest level and frees you to work in and with yourself most effectively, so that gets you true and profound results.

So stepping into profound healing helps us with the range of conditions, that we are endeavouring to step out of. It is also a process of relaxation, which helps our bodies to heal authentically and very vulnerably at its own pace and in its own way. When we find true and profound healing, we find the cause of all our pain and suffering and that let’s us release so much, pent up emotional, physical and mental damage. 

Healing is about restoring balance in health and life and therefore is about expressing feelings, allowing us the process of being able to fully connect with the ground that we stand in, letting us regain the control that we need at any particular time of life whether we are in crisis or not.

So working out how we commit to healing is the question. If we are experiencing true healing for the first time we may need more time to learn how to relax into the process and enjoy the full benefit. As we step into that healing, we dabble into a variety of philosophies and resources and it is about trusting that process and learning as we go. 

So, whatever, the process is that we take with healing,  it is so important to keep contact with existing doctors especially if we have conditions that require mainstream medical treatment. Healing complements all conditions (mainstream & alternative) and it is about allowing positive benefits into life’s challenges and experiences. 

This thing called healing is gentle and will never do harm when you allow it to do what it needs too, so step in, take a deep breath and let the process take you on its journey. So my question to you now, is ‘have you connected into a healing  process that helps you’? For those that have not found a healing process that works you may be interested in a upcoming challenge that I am launching that helps you begin the healing process. This will be found on my Facebook business page at http://www.facebook.com/TheBarefootGoddessAU but I will also be sharing more and more healing tips across on my other social media channels;

http://www.twitter.com/just_1_goddess

http://www.instagram.com/the__barefoot__goddess

Whatever the path is that we walk, we all have the right to receive the gift of healing- so let us make sure we do.

Much love

TBG 💋

I’ve Been Gifted & Now I’m Gifting You, The Art Of Meditation….

Today I recorded my first set of healing meditations.

This has been a huge step for me, as it has put me on a platform of knowing that through mindful action I have learnt to control my inner most thoughts and it has set me on my newest path to determining a true quality of life.

Through meditation I have found the ability to control those words that nobody else can hear. By learning how to turn down or better turning off that inner voice, I’ve been able to shift not only my internal actions but also my external happenings. In doing this, I am improving my brain functions that have been severely impacted by a range of of chronic illnesses over many years.

Meditation heals and it has allowed me to go within my own self, learning how my thoughts, feelings and actions can be breathed clearly and freely without stress and judgement that the busyness of modern world gives.

Meditation changes lives and it has changed mine! It has brought me a new level of awareness and a form of gentle art that is changing the way I do things. It allows me a sense of positivity that absolutely brings me peace of mind through an internal light that has been switched on giving me so much happiness to my healing journey. This is why everyday I wake to meditation that sets the foundations to the rest of my day. To ensure my day stays as it starts I will stop for shortened meditation sessions. These shorter meditations are also great, if external stresses come flowing across life! Of course, just as I did when I awoke I also allow meditation in before I go to sleep. These moments of going inwards allows me to let go of all the daily thoughts and actions,  in readiness for my mind and body to rest.

Meditation has given me a gift that I shall always be grateful for and that’s why I would like to offer you the same gift. If you would like to try using meditation to help your healing journey please email me at harmonishakti@gmail.com
Much love 

TBG 💋

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Currently Sitting In Melbourne, Australia Raising The Volume For Me & You….

I am currently sitting in Melbourne, Australia pondering my path. That path has taken me on a long and winding journey! It’s been filled with pain, suffering and abuse – somehow squeezing the life out of me with multiple invisible illnesses that nearly destroyed me mentally, physically and emotionally! But, just as I thought the lights had gone out and the final curtains had fallen, I was given another chance at health and life!

That life, now sees me healing, recovering and building strength within me, so that I can also help others to heal and build strength in themselves too! 


In healing myself and others, I am also awakening my dreams of educating the greater world about what it’s like to be ill with health conditions that nobody sees and very few understand. This education process that I am embarking on is going to be ground breaking awareness like the world has never seen and in successfully doing this, I am going to breakdown the stigma that hurts everyone of us that lives with or who has lived with and particularly for the special souls that lost their lives because they couldn’t go on!

My life in recovery, is filled with daily strolls along the sandy shores with my beautiful husband, doing yoga and meditation, speaking up to inspire and motivate the millions of women (and men) that live with these chronic health conditions! I fill my days teaching the importance of living mindfully and happily with inner health. My journey is about intuitive and holistic living using mindfulness, essential oils and clean nutrition and as I now wander around the globe my tribe grows and becomes bigger and stronger. The Barefoot Goddess foundation is going to be world renowned in the work it does for healing and educating the world about invisible and mental illness and in doing so I will be reducing and quite possibly eliminating suicide!

I no longer play small, because the world and its goddesses need the barefoot goddess!


This is my life and I do it for everyone of you that are living with the hardship of invisible and mental health! Walk with me by connecting with me on my social media channels;

http://www.facebook.com/TheBarefootGoddessAU

http://www.twitter.com/just_1_goddess

http://www.instagram.com/the__barefoot__goddess

Let’s walk together raising the volume and breaking down stigma and throughout the journey living the lives that we love!
Much Love

TBG 💋

Easter Sunday – The resurrection and awakening of my feelings and emotions.

If you are a regular follower or reader to my blog…..my journey across life, you would see that I’ve been MIA! Oh wow, so many things are happening! My chronic illness awareness foundation is being created, my book is ever so close to being published, my documentary style film is in production and that’s just the start….So yes I’ve been busy, but through all of it, I’ve kept thinking of when my chronic pain and suffering was at its worst!

So yes memories have brought me back to this clean blog page!


It was Easter Sunday yesterday and I had a wonderful day! I thought the day would be hard with a certain person missing – YES, there were memories but I also know it wasn’t my idea to walk away!

Let me tell you, being an intuitive empath and one little lady with small feet and a big heart, that is very sensitive to energies and experiences that these circumstances bring up, is difficult, very difficult! But I’ve chosen a new lifestyle, one built upon foundations that are made up of healthy choices, organic choices – NOT one that blocks my emotions and feelings with alcohol and the abundantly prescribed painkilling substances.


I love that I can now catch my feelings and my emotions not as I used to, but in a way that allows me to continue my healing journey for me. In healing me, I am able to heal so many others and that allows me to peel back even more layers and open up chapters that are ready to be written. I have the key to living my most authentic life and it’s because I now have true  self love and self worth. It’s something that I had to learn across this my journey as I had never known it. 


But, god damn it, I have it because I chose to do the work – EVERYDAY & EVERYNIGHT!  It’s been a long apprenticeship but I took on the work, going deeper when I needed it and I still do – EVERYDAY & EVERYNIGHT! WHY, did I do this, well simply because it was necessary to heal all of me, all of my mind, body and spirit.

So memories, they will come and go, like people that will come and go – it’s all part of the journey!

I am just so very lucky that everyday, I get to live with clear eyes and a bright heart now walking the journey of life that I was meant to!

If this has resonated with you, please feel free to like and share and why not connect with me across on my social media channels;

http://www.facebook.com/TheBarefootGoddess

http://www.twitter.com/Just_1_Goddess

http://www.instagram.com/the__barefoot__goddess

Much love to you all and remember that that life is about hope, healing & chasing life.
TBG 💋

My Why, My How….They Keep Me Awake, They Keep Me Alive!

I should be sleeping or at least resting but something inside me is burning! That something could be the radiation filtering within me, doing its job to kill of angry malignant cells within my brain and the ever growing tumour.

BUT it’s not…….

That something is my desire to do something, so bright for this world and it is becoming my most highest value in and of my whole entire life! 

I have many that inspire me BUT nobody has to motivate me anymore-that’s now deep within my cells.
I keep coming up with many new ways of doing it. New ways of showing the world how to never give up! New ways of educating myself and the world. My why is so big that my how’s are now also taking care of themselves and for so long it was those that held me back!

If you know your why, don’t be afraid of the how’s! Journal with rambled notes, affirmations and intentions and as you keep wandering, walking and working you will align that very why with the how and even the when!
Just do it, I do and it finds the way!

I hope if you like my ramblings, you will like and share my words. Also please connect with me on my other social media channels;

http://www.facebook.com/TheBarefootGoddessAU

http://www.twitter.com/Just_1_Goddess

http://www.instagram.com/the__barefoot__goddess
Wandering Towards Wellness Globally!
The Barefoot Goddess 💋

Dancing Through The Storm Of Life……

“Life isn’t about waiting for the storm to pass… It’s about learning to dance in the rain”


This quote is probably my most favourite quote in the whole damn universe, as it so clearly breathes an accent built on living, not just waiting for the right time to start or restart the exact life path for ourselves. I see so many people just waiting for that right moment! When is that right moment anyway?
I love how the quote speaks about not avoiding the storm but yet continuing despite the rain and doing what you most want to do. Waiting  for that storm, the not so nice conditions just makes time pass, BUT seriously what gets done while you wait?  Nothing – absolutely nothing gets done while we wait.


Learning to dance in the rain, with the noise and all of the mess that life can bring, helps us in a weird way to enjoy the continuing storms that come and go in our forwarding journey.So being able to dance and enjoy life, no matter what the conditions bring, is vital for our mind, body & souls health. We all face storms in our lives and it’s up to us, individually on how we will respond to the challenging noise and mess that it brings. Will we hide, waiting for the storm to pass, or will we continue with moving forward in our lives, stepping across even the most dark and dangerous weather conditions. We need to make a choice?.

The quote calls it waiting, but I call it wasting time!  What is happening by waiting, is that we and our life is just drifting across space and that does nothing to move us forward to a life that wants and needs to be lived .

Rather than, losing that time that can’t ever come back we are better off taking action. Which is why, in analogy terms, its just best to step out from the shelter and into the storm and just get soaking wet. By being out in the middle of the rain, it’s vital that we learn to dance in the midst of those storm clouds, so at very least we can do is, attempt to fix the problem that’s causing all the rain. As another quote, quite clearly says, “ rain, hail or shine – life goes on & so must I “. Saying that we are dancing  in the rain is enjoyable isn’t exactly true but it is showing that we are doing something, and even if it is not the best time, or with the best  weather, we are making the most of a troubling time by trying something different and that is enjoyable in again a strange kind of way.

So in my opinion, choosing to wait for the storm to pass, is equivalent to letting opportunities slip by.  I know for sure, that I have hidden from some massive storms and left chances of working with people and or opportunities slip past me. I choose not to do that anymore, as I don’t want to leave anything hanging on a woulda, coulda, shoulda hook anymore. Life is worth chancing and if it means standing or dancing out in the rain, hail or sleet I will do it.  For you reading this now, how many storms are you hiding from? While we all have our reasons and or excuses, because i did too, in the end, we either are doing things or we are not doing things, it’s our own choice.

Our life is our life, we can choose to be miserable or happy!  I know what I choose, what will you choose – dancing in the rain, or waiting for the continuing storm to pass?

I hope you’ve enjoyed these rambled collection of words – if you have please like & share.

I am also across on social media at;

http://www.facebook.com/TheBarefootGoddessAU

http://www.twitter.com/FND_Goddess

http://www.instagram.com/the__barefoot__goddess
Wandering Towards Wellness, Globally “

FEAR – WTF are you?

Fear – WTF are you ?
This time of the year, brings in an abundance of emotions for me as I enter so many medical specialists rooms for review. 

Yesterday was particularly emotionally draining, taking me into a spectrum of myself that I don’t really like but alas one that remains whilst health remains unbalanced. That is fear!
Nonetheless, yesterday came and with my courage I walked into the familiar hospital room and awaited for the appointment with my neurosurgeon . This was an appointment, learning if my inoperable brain tumour was the same as last review, or had it grown! Staying the same size in growth would be the best outcome as it would mean that life remains, wandering as I have been for the last six months, growing internally and healing externally. Unfortunately that best outcome, was not the case – the motherfucking growth inside my head, had not only grown slightly,it was now the size of a small nectarine.
My courage suddenly shrunk, I was immediately moving into a state of fear – in a state of discomfort, exposing myself to a place where I don’t like being. That place is so very vulnerable. But, somehow. I stayed strong and I was able to converse with the neurosurgeon about the best case scenario. Which was to begin a type of radiation therapy that in most cases, kills the live cells within the tumour, stopping any further growth.
This strength I found, in such circumstances,  was me being fearless in the very centre of fear! I had not been able to do fearless, before this! I was at the roundabout, again looking at my old self but seeing who i want to be, no wait actually who i am. This thing, we call fear, it strikes in circumstances that can’t be seen – It then comes and it pulls stronger than gravity itself! The rest of the day became an incredible internal battle where I actually found myself, desperately searching for safety, holding on to every kind of mindful sanity i have come to know. I could easily have cried and God only knows I’ve done a lot of that, I could have screamed , why the fuck does it happen to me BUT in the end it’s about not only staying alive BUT it’s about living the life most important to my truest self.
Yesterday’s moments have truly taught me, what my truest self has been learning over a well walked journey. That learning curve is that, I continually want to grow and embrace new, versions of myself again and again. I definitely know that my true self wants and needs to be in the now, allowing the forward steps to flow like my inner most breath. 
The truest sense of me has broken all of the bull shit boundaries that have been blocking what I want most for life in the whole. With the steps made, I am now able to really show up, filled with a courage but yet with a raw honesty that doesn’t hide from anything or anyone. 

These moments, are the moments that stand still! These moments are those times, when you stand up and say “Fuck this is real and so am I”. When I sit still, like I am now, I can see the parts of me that create fear and courage all in one. That inner vision, allows me to know that everything will always be ok, because when I acknowledge the uneasy moments, life goes on turning discomfort into bliss. This journey becomes an ongoing process that will come and go when I step in and out of life’s movements.
For so long, I’ve been telling myself to find myself and my truest purpose. Yesterday, proved I’ve done it – well it’s in progress. I’m not only finding the path to my truest self but I am also wandering towards the destination of my purposeful message. 
This path of mine, wandered with chronic health conditions, some known and others leading me with a blackened mask have been one of the hardest I’ve had to endure. But since,acknowledging all of my fucked up shit, I’ve been able to step into fear as a companion. 

From, this moment, I want to take on life as an opportunity to be brave, to be courageous. I want to come alive and show myself and the world who I really am. I am not my complex health conditions, I am me, a woman of substance and so many variances.  I can do this…..I am doing this. 

Fear, WTF…….you’ve brought me home! Home to ME.
These are lessons learnt over a long walk but which make me so proud and if you are walking a similar path I hope I may have helped you see something in yourself. 

Please like and share if you do! Also make sure you connect with me on my social media channels;

http://www.facebook.com/TheBarefootGoddessAU

http://www.twitter.com/FND_Goddess

http://www.instagram/the_barefoot_goddess
“Wandering Towards Wellness, Globally”