Life according to me, in thought and action……

Living life according to me in thoughts and actions looks and feels something like this;

  • I try to keep everything simple, but when I want to achieve something, I do it with all my heart! That sometimes, goes awry.
  • I am a over-thinker. Letting the truth, be told I have 100s of imaginary scenario playing in my head  at any one time….sometimes this makes situations more difficult than it should be but well this is how I am and it’s how I make the magic happen.
  • Health and life issues will always challenge me, as I aren’t someone who keep things to themselves anymore. I used to hold it all inside until I became toxic to anyone or anything, now I will confront the challenges head on, till I am facing back in the right direction. I am real and raw and that’s not always easy, but it’s the difficult times that push me back through to better days. Although I know life can’t be perfect, it’s the want of perfection that makes think a lot which at times causes the challenges that mess up particular situations.
  • I am one of the best listeners. I can listen to others stories all day, everyday and I  will listen to every story with keen interest even if it’s about something I don’t understand. I know the importance of listening and I want others to reciprocate that.

So this is me and this is how I wander the shores of the globe preaching and teaching about my experiences and beliefs. It may not be normal, but what is normal anyway!

Much love

Harmoni 💋

http://www.twitter.com/just_1_goddess

http://www.instagram.com/the__barefoot__goddess

My Why, My How….They Keep Me Awake, They Keep Me Alive!

I should be sleeping or at least resting but something inside me is burning! That something could be the radiation filtering within me, doing its job to kill of angry malignant cells within my brain and the ever growing tumour.

BUT it’s not…….

That something is my desire to do something, so bright for this world and it is becoming my most highest value in and of my whole entire life! 

I have many that inspire me BUT nobody has to motivate me anymore-that’s now deep within my cells.
I keep coming up with many new ways of doing it. New ways of showing the world how to never give up! New ways of educating myself and the world. My why is so big that my how’s are now also taking care of themselves and for so long it was those that held me back!

If you know your why, don’t be afraid of the how’s! Journal with rambled notes, affirmations and intentions and as you keep wandering, walking and working you will align that very why with the how and even the when!
Just do it, I do and it finds the way!

I hope if you like my ramblings, you will like and share my words. Also please connect with me on my other social media channels;

http://www.facebook.com/TheBarefootGoddessAU

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Wandering Towards Wellness Globally!
The Barefoot Goddess 💋

Dancing Through The Storm Of Life……

“Life isn’t about waiting for the storm to pass… It’s about learning to dance in the rain”


This quote is probably my most favourite quote in the whole damn universe, as it so clearly breathes an accent built on living, not just waiting for the right time to start or restart the exact life path for ourselves. I see so many people just waiting for that right moment! When is that right moment anyway?
I love how the quote speaks about not avoiding the storm but yet continuing despite the rain and doing what you most want to do. Waiting  for that storm, the not so nice conditions just makes time pass, BUT seriously what gets done while you wait?  Nothing – absolutely nothing gets done while we wait.


Learning to dance in the rain, with the noise and all of the mess that life can bring, helps us in a weird way to enjoy the continuing storms that come and go in our forwarding journey.So being able to dance and enjoy life, no matter what the conditions bring, is vital for our mind, body & souls health. We all face storms in our lives and it’s up to us, individually on how we will respond to the challenging noise and mess that it brings. Will we hide, waiting for the storm to pass, or will we continue with moving forward in our lives, stepping across even the most dark and dangerous weather conditions. We need to make a choice?.

The quote calls it waiting, but I call it wasting time!  What is happening by waiting, is that we and our life is just drifting across space and that does nothing to move us forward to a life that wants and needs to be lived .

Rather than, losing that time that can’t ever come back we are better off taking action. Which is why, in analogy terms, its just best to step out from the shelter and into the storm and just get soaking wet. By being out in the middle of the rain, it’s vital that we learn to dance in the midst of those storm clouds, so at very least we can do is, attempt to fix the problem that’s causing all the rain. As another quote, quite clearly says, “ rain, hail or shine – life goes on & so must I “. Saying that we are dancing  in the rain is enjoyable isn’t exactly true but it is showing that we are doing something, and even if it is not the best time, or with the best  weather, we are making the most of a troubling time by trying something different and that is enjoyable in again a strange kind of way.

So in my opinion, choosing to wait for the storm to pass, is equivalent to letting opportunities slip by.  I know for sure, that I have hidden from some massive storms and left chances of working with people and or opportunities slip past me. I choose not to do that anymore, as I don’t want to leave anything hanging on a woulda, coulda, shoulda hook anymore. Life is worth chancing and if it means standing or dancing out in the rain, hail or sleet I will do it.  For you reading this now, how many storms are you hiding from? While we all have our reasons and or excuses, because i did too, in the end, we either are doing things or we are not doing things, it’s our own choice.

Our life is our life, we can choose to be miserable or happy!  I know what I choose, what will you choose – dancing in the rain, or waiting for the continuing storm to pass?

I hope you’ve enjoyed these rambled collection of words – if you have please like & share.

I am also across on social media at;

http://www.facebook.com/TheBarefootGoddessAU

http://www.twitter.com/FND_Goddess

http://www.instagram.com/the__barefoot__goddess
Wandering Towards Wellness, Globally “

FEAR – WTF are you?

Fear – WTF are you ?
This time of the year, brings in an abundance of emotions for me as I enter so many medical specialists rooms for review. 

Yesterday was particularly emotionally draining, taking me into a spectrum of myself that I don’t really like but alas one that remains whilst health remains unbalanced. That is fear!
Nonetheless, yesterday came and with my courage I walked into the familiar hospital room and awaited for the appointment with my neurosurgeon . This was an appointment, learning if my inoperable brain tumour was the same as last review, or had it grown! Staying the same size in growth would be the best outcome as it would mean that life remains, wandering as I have been for the last six months, growing internally and healing externally. Unfortunately that best outcome, was not the case – the motherfucking growth inside my head, had not only grown slightly,it was now the size of a small nectarine.
My courage suddenly shrunk, I was immediately moving into a state of fear – in a state of discomfort, exposing myself to a place where I don’t like being. That place is so very vulnerable. But, somehow. I stayed strong and I was able to converse with the neurosurgeon about the best case scenario. Which was to begin a type of radiation therapy that in most cases, kills the live cells within the tumour, stopping any further growth.
This strength I found, in such circumstances,  was me being fearless in the very centre of fear! I had not been able to do fearless, before this! I was at the roundabout, again looking at my old self but seeing who i want to be, no wait actually who i am. This thing, we call fear, it strikes in circumstances that can’t be seen – It then comes and it pulls stronger than gravity itself! The rest of the day became an incredible internal battle where I actually found myself, desperately searching for safety, holding on to every kind of mindful sanity i have come to know. I could easily have cried and God only knows I’ve done a lot of that, I could have screamed , why the fuck does it happen to me BUT in the end it’s about not only staying alive BUT it’s about living the life most important to my truest self.
Yesterday’s moments have truly taught me, what my truest self has been learning over a well walked journey. That learning curve is that, I continually want to grow and embrace new, versions of myself again and again. I definitely know that my true self wants and needs to be in the now, allowing the forward steps to flow like my inner most breath. 
The truest sense of me has broken all of the bull shit boundaries that have been blocking what I want most for life in the whole. With the steps made, I am now able to really show up, filled with a courage but yet with a raw honesty that doesn’t hide from anything or anyone. 

These moments, are the moments that stand still! These moments are those times, when you stand up and say “Fuck this is real and so am I”. When I sit still, like I am now, I can see the parts of me that create fear and courage all in one. That inner vision, allows me to know that everything will always be ok, because when I acknowledge the uneasy moments, life goes on turning discomfort into bliss. This journey becomes an ongoing process that will come and go when I step in and out of life’s movements.
For so long, I’ve been telling myself to find myself and my truest purpose. Yesterday, proved I’ve done it – well it’s in progress. I’m not only finding the path to my truest self but I am also wandering towards the destination of my purposeful message. 
This path of mine, wandered with chronic health conditions, some known and others leading me with a blackened mask have been one of the hardest I’ve had to endure. But since,acknowledging all of my fucked up shit, I’ve been able to step into fear as a companion. 

From, this moment, I want to take on life as an opportunity to be brave, to be courageous. I want to come alive and show myself and the world who I really am. I am not my complex health conditions, I am me, a woman of substance and so many variances.  I can do this…..I am doing this. 

Fear, WTF…….you’ve brought me home! Home to ME.
These are lessons learnt over a long walk but which make me so proud and if you are walking a similar path I hope I may have helped you see something in yourself. 

Please like and share if you do! Also make sure you connect with me on my social media channels;

http://www.facebook.com/TheBarefootGoddessAU

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“Wandering Towards Wellness, Globally”

I Am My Power, NOT My Chronic Illnesses…..    

Living with multiple chronic illnesses is hard – NO, WAIT ITS ALMOST IMPOSSIBLE AT TIMES!!!!!
This week, if you’ve been following my journey, you would of seen it’s been immensely difficult. Getting to the end of this week and knowing I didn’t want to spiral any further down the gurgling dark hole again – I knew that I needed to shift the energy caused by my chronic health battle. I needed to make things happen, rather than just evolving by letting them happen repeatedly. I’ve come to learn that I am more than these illnesses that crush my existence, so that’s just what I did. I realised, I could own my power.

What do I mean, that I could own my power? Well for me, the new inner power came because I allowed thoughts of being supported by myself, for myself. Finding my own power has allowed me to release and truly let the magic replace the irritating experiences of darkness. I’m not saying, that I’ve removed the chronic pain and illness flares that build up inside my body, no not at all- but what I’ve found is by giving myself back the power- I can be in charge of what happens, in these times and not my health complexities.

  • These last two days, having this newly understood power feels wonderful and I want to be able to have these feelings stay with me, as I wander towards wellness and a life that is loved. So, let me give you my thoughts on how I’ve found my power and how I will keep it shining through in each day.
  • For way to long, I’ve had to wander around and around within my chronic illnesses, at times feeling like I am a tangled ball of yarn. My illnesses have controlled everything past, present and everything in between, leaving me unable to breathe my positive thoughts on life as I wanted it to be. Through these thoughts, negative consciousness connects and all of a sudden life becomes dark. These thoughts and the situations become reoccurring patterns of behaviour and soon enough the power is lost. Thinking about this as the last week kept disappearing into the darkened mist, I knew that I didn’t want to become tangled up inside my illnesses anymore. What I’ve found is that I’ve had this power all the time and it’s just about unleashing it when times get tough and it all revolves around changing my thoughts and releasing the pain to allow space for fresh breath and the magic of new experiences and opportunities to connect in me.
  • Living with these illnesses like I do, causes me to withdraw into myself. I can tell you, when I let myself withdraw further and further within, my head begins to play crazy tricks on every level of my life. So, the power begins by focusing on the positive and healthy path that I wander. At times of chronic flares and when it all looks like disaster, I need to find a way to clear some of the messy clutter from my head, allowing my brain much needed space to regather, recharge and renew the journey of life for me to wander.
  • The messy clutter occurs because of the negative thoughts and experiences that chronic illness causes to every aspect of life. There are instances within my journey of health challenges and lifestyle battles that I know cause me to breakdown. Once, I breakdown, so do the illnesses that lay inside me. I know now, to stay in my own power I need to remove that negative clutter that reoccurs far to often. I need to allow myself space within myself so that when I need to stop and rest I can do just that. This will allow myself to journey forward with the positive vibration that I absolutely love to feel.

It is amazing what I’ve learnt in just two days about being in my own power. It has actually allowed me to believe in myself more, than ever before. This has all happened because of the power of journaling and sharing my experiences through this blog. You see, as I was journaling my thoughts and feelings, prior to translating it into that last blog I was finding myself more open to the idea that i can have, be AND do whatever it is that want, despite the nastiness of the illnesses that I live with. By journaling my thoughts, feelings and emotions outwardly I create so much more space, to concentrate on the positive mindset and visual purpose of life. Journaling and blogging has given me the independence and the confidence to talk outwardly about my pain, my sadness, allowing me to release and let go of all the unwanted mess that would otherwise remain locked inside of me. Having this power now on the outside, I can concentrate on controlling the innermost movements using mindfulness with my beloved yoga and meditation that somehow got lost in the journey with darkness. I’m back in a place where I can visualise life being as I want it, not as it feels in my body during the chronic pain experiences. Now is the time to take my power to the new levels helping others that maybe feeling the same. I’m going to write and write and when I need to stop and rest I will write some more because it’s going to allow me to breathe in the bliss that’s required to owning our own dreams and lives. When I can do that, it is possible to dissolve the challenges that chronic illness brings and let’s the magic of new opportunities and experiences to arrive at the door. I have the power and I will be now learning the process so that I can remain standing in this newly understood power. I know that, circumstances will come through and throw curve balls but by journaling and translating them into blogs and verbal conversations I will guarantee that I give myself the best chance of being the power of me.

Have you found your power, if so I would love to hear how you found your way into that space. I would also love to hear from you, if you continue to struggle with being in charge of your journey. Make sure you connect here or through one of my social media channels.

http://www.facebook.com/IAmFNDAware

http://www.twitter.com/FND_Goddess

http://www.instagram.com/fnd_goddess

Lisa-Raie 

(AKA the Barefoot FND Goddess) 💋
“Wandering Towards Wellness, Globally”